tagged — notebook

#insulin-resistance

Notebook entries tagged “insulin-resistance”.

Dummy cover for the blood-sugar article — replace with real artwork

Books & chapters

Your Blood Sugar Said 'Borderline.' Nobody Explained What That Meant.

'Lose some weight, come back in six months' is not a plan. Insulin resistance is the quiet engine behind a lot of what women are told is 'just hormones' — and one of the most changeable things there is.

14 September 2026 · 4 min read